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  • Feb. 22, 2012-SMYRNA: Julie Mayfield cooks shrimp mixed in Almond flour and sauteed vegetables for the Shrimp & Grits recipe from her & husband Charles' new cookbook "Paleo Comforts Foods" in their Smyrna home on Wednesday Feb. 22, 2012. The Paleo diet, which is basically meat and vegetables, has been referred to as the "Caveman" diet. It is heavy on fruits, veggies and meats and avoids dairy, wheat and soy.  Phil Skinner pskinner@ajc.com
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Phil Skinner

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